Single Class Recording Store › 10 min All Body Strength Flow w/ Weights Image 1 of 1 10 min All Body Strength Flow w/ Weights $5.00 This is an awesome full-body workout using one heavy dumbbell. Do it once or maybe even up to four times! Enjoy! xx Amy Add To Cart Added! This is an awesome full-body workout using one heavy dumbbell. Do it once or maybe even up to four times! Enjoy! xx Amy